Derby Training Week 5

This week was a better week. I survived my first week of Russian kettlebell classes and I got all my runs in. Pretty solid week.

Sunday - 3 miles
Monday - kettlebell class, 7 miles
Tuesday - rest
Wednesday - kettlebell class, 7 miles
Thursday - 14 miles
Friday - kettlebell class, 3 miles
Saturday - rest

Week 5 Total: 34 miles

The 14 on Thursday was tough. I was TIRED. I almost quit after 9 but got my head together and was able to finish. This week was a building week so no pace run.

I decided to keep my graze.com subscription for a while longer. I really enjoyed treating myself to the snacks after my runs. Plus, I like the portion control. There's only one... if I had more I would have eaten them too! (loved the flapjacks) and, as I suspected, my friendcodes are unlimited.

I had a Western States pow wow with John tonight. Looks like I'll be ramping up my mileage after Derby training is over. He can have a pacer after 62 miles. He will probably have me and one other person split up the miles to keep him entertained and not get lost. I'm looking forward to it!